<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Obsidian Psychiatry]]></title><description><![CDATA[Obsidian Refresh]]></description><link>https://www.obsidianpsych.com/resources</link><generator>RSS for Node</generator><lastBuildDate>Tue, 01 Sep 2026 21:41:02 GMT</lastBuildDate><atom:link href="https://www.obsidianpsych.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Depression Basics]]></title><description><![CDATA[Do you feel sad, empty, or hopeless most of the day, nearly every day? Have you lost interest or pleasure in hobbies or spending time with friends and family? Are you having trouble sleeping, eating, or functioning? If you have felt this way for at least 2 weeks, you may have depression—a serious but treatable mood disorder. What Is Depression? Everyone feels sad or low sometimes, but these feelings usually pass with time. Depression—also called “clinical depression” or a “depressive...]]></description><link>https://www.obsidianpsych.com/post/depression-basics</link><guid isPermaLink="false">69949ad6c79c0a57be8a322a</guid><pubDate>Tue, 17 Feb 2026 16:45:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_8c5cdc44719a42b89dfac033bf63455f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Obsidian Psychiatry</dc:creator></item><item><title><![CDATA[Borderline Personality Disorder]]></title><description><![CDATA[What Is Borderline Personality Disorder? Borderline personality disorder is an illness marked by an ongoing pattern of varying moods, self-image, and behavior. These symptoms often result in impulsive actions and problems in relationships with other people. A person with borderline personality disorder may experience episodes of anger, depression, and anxiety that may last from a few hours to days. Recognizable symptoms typically appear during adolescence (teenage years) or early adulthood,...]]></description><link>https://www.obsidianpsych.com/post/borderline-personality-disorder</link><guid isPermaLink="false">6994998848e1ffd8ef76dd28</guid><pubDate>Tue, 17 Feb 2026 16:40:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_0899c04a9da44777bdf13542082daac0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Obsidian Psychiatry</dc:creator></item><item><title><![CDATA[Bipolar Disorder]]></title><description><![CDATA[Do you have periods of time when you feel unusually “up” (happy and outgoing, or irritable), and other periods when you feel “down” (unusually sad or anxious)? During “up” periods, do you experience increased energy or activity and a decreased need for sleep? During “down” times, do you feel low energy, hopelessness, or have thoughts of death or suicide? If fluctuating mood and energy levels cause distress or interfere with daily functioning, it may be a sign of bipolar disorder. What Is...]]></description><link>https://www.obsidianpsych.com/post/bipolar-disorder</link><guid isPermaLink="false">69949527180bb9f884caa4be</guid><pubDate>Tue, 17 Feb 2026 16:25:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_2d3f0288f7f94363b1fa3f88a0ce5566~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Obsidian Psychiatry</dc:creator></item><item><title><![CDATA[Alcohol Treatment Options]]></title><description><![CDATA[If you need support for alcohol use, there are several professionally led treatment options and mutual-support groups available. Many providers now offer telehealth services, making it possible to access care through phone or video sessions. This guide outlines available treatment options and additional resources. Professionally Led Treatment Many healthcare professionals and treatment programs offer telehealth alcohol treatment. These services may include: Talk therapy sessions by phone or...]]></description><link>https://www.obsidianpsych.com/post/alcohol-treatment-options-including-telehealth-care</link><guid isPermaLink="false">69948f7c7e0fff329614e617</guid><pubDate>Tue, 17 Feb 2026 16:04:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_93366b867a1a48f9bb20d453833e5632~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Obsidian Psychiatry</dc:creator></item><item><title><![CDATA[Attention Deficit / Hyperactivity Disorder]]></title><description><![CDATA[Attention-Deficit/Hyperactivity Disorder (ADHD) is a condition that affects attention, impulse control, and activity level. While symptoms begin in childhood, ADHD is not just a childhood disorder. It can continue through adolescence and into adulthood. ADHD can make it difficult to pay attention, control impulsive behaviors, or remain still when expected. Some individuals may also feel restless and almost constantly active. What Is ADHD? ADHD is characterized by an ongoing pattern of...]]></description><link>https://www.obsidianpsych.com/post/attention-deficit-hyperactivity-disorder-adhd-the-basics</link><guid isPermaLink="false">69943bc76df156fdbe9f7946</guid><pubDate>Tue, 17 Feb 2026 15:50:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_a5bd5be40cbc48a9bcb6f0f6c1ca5a7c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Obsidian Psychiatry</dc:creator></item><item><title><![CDATA[Generalized Anxiety Disorder]]></title><description><![CDATA[If you’ve found yourself worrying most days — about work, health, your kids, finances, relationships, or just “everything” — you’re not alone. For many people, anxiety doesn’t show up as panic attacks or dramatic episodes. It shows up as constant mental noise. A feeling of always being “on.” Trouble relaxing. Trouble sleeping. Trouble turning your mind off. Sometimes, that pattern is called Generalized Anxiety Disorder (GAD). Let’s walk through what that actually means — clearly and without...]]></description><link>https://www.obsidianpsych.com/post/when-worry-feels-constant-understanding-generalized-anxiety-disorder</link><guid isPermaLink="false">6993a301d7d63c8ec61ceb4e</guid><pubDate>Mon, 16 Feb 2026 23:22:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_56a83b431a6444b7b082866b039f97b4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Obsidian Psychiatry</dc:creator></item></channel></rss>